Welcome to Finding Balance Alberta. This website is dedicated to helping seniors prevent a fall before it happens so they can stay active and independent.
Anyone can fall, but as you age the risk increases. Falls are the leading cause of serious injuries in older adults. Every year, 1 in 3 Alberta seniors will fall. The good news is that you can take steps to prevent falls.
- Check your Medication
- Keep Active
- Watch Your Step
Seniors balancing their act
630 CHED Audio Clip
Grandma keeps active to avoid falls